Zen Personal Logo

Personalized science-backed meditation to rest your mind.

ZenPersonal is a tool that generates unique science-backed meditations in real time.

THE ISSUE

Rest isn't resetting your overworked brain

Doom scrolling is preventing our brain to relax.

Stormy Clouds

Notifications Everywhere

Even relaxing we watch YouTube videos, instead of giving our brain actual rest.

Anxiety Overload

Constant overstimulation keeps our brain in fight or flight mode.

Sleep Disruption

With constant sensorial input its not easy to fall asleep.

Decision Paralysis

Information overload freezes decision-making, leaving you unable to act.
THE SOLUTION

Turn off your brain with AI for a few minutes

Meditation meets technology to help us achieve real rest.

Clear Clouds
WHY PERSONALIZED

Unique sessions every time

Set your purpose and the entire session is crafted around it.

I'm anxious because of a meeting
Release tension in my neck
I want to lucid dream
WW3 apocalypse
I'm anxious because of a meeting
Release tension in my neck
I want to lucid dream
WW3 apocalypse

Listen in your language

Get into the zone naturally in your native tongue.

Hello
Hola
Bonjour
Hallo
你好
こんにちは
안녕하세요
Olá
नमस्ते
Hello
Hola
Bonjour
Hallo
你好
こんにちは
안녕하세요
Olá
नमस्ते

Pick just the right voice

Choose from a variety of high fidelity soothing voices.

Whispery
Calming
Sensual
Friendly
Warm
Soft
Soothing
Whispery
Calming
Sensual
Friendly
Warm
Soft
Soothing

Creative background tracks

Why not meditate to Lo‑Fi?

Rainforest Ambience
Gentle Stream
Whispering Pines
Tibetan Singing Bowls
Campfire Crackle
Underwater Echoes
Thunderstorm
Rainforest Ambience
Gentle Stream
Whispering Pines
Tibetan Singing Bowls
Campfire Crackle
Underwater Echoes
Thunderstorm
Company logo

"I was always skeptical about meditation, but the science‑based approach won me over. I use ZenPersonal daily to reset my mind before important meetings."

Max Peters
Max Peters
CEO at Adapta
USE CASES

Real-Life scenarios proven by neuroscience

Tailored sessions for every moment you need deep rest and peak performance.

Fall Asleep Faster

Quiets the mental chatter and embrace naturally occurring sleep signals, which helps you transition to complete sleep.


EXAMPLE
100% GENERATED BY OUR SYSTEM
PurposePrepare for deep sleep
TechniqueSequential Zone Mapping
VoiceEmily
Background Track528hz + 14hz Binaural Beats
00: 00
00: 00

Recover from Sleep Debt

Counteract a poor night’s sleep by mimicking deep-sleep restoration, instead of filling up your brain with caffeine.


EXAMPLE
100% GENERATED BY OUR SYSTEM
PurposeCalm my mind because I'm feeling super tired
TechniqueSensory Parameter Mapping
VoiceMichael
Background TrackNature Sounds
00: 00
00: 00

Midday Energy Recharge

10-20 minutes sessions will have a similar effect for your brain as taking a 1 hour nap.


EXAMPLE
100% GENERATED BY OUR SYSTEM
PurposeBrain reset before a presentation
TechniqueInternal-External Alternation
VoiceChristina
Background TrackGentle Flow
00: 00
00: 00

Reduce Anxiety and Stress

Activate your parasympathetic nervous system to instantly reduce anxiety and stress.


EXAMPLE
100% GENERATED BY OUR SYSTEM
PurposeFeeling stressed because of my landlord
TechniqueOrb Convergence Flow
VoiceMatteo
Background TrackIdyllic Shrine
00: 00
00: 00
NSDR-PROTOCOL

Built on top of the NSDR-Protocol

Every session follows a strict structure and set of techniques based on how NSDR works for your brain.

Video thumbnail

Shorter than traditional meditation (10-20 mins show results).

Non-spiritual and non cryptic language.

Techniques used are based in neuroscience.

Usually done laying down (not in lotus position).

PRICING

Start 100% for free

No credit card required. Upgrade for longer sessions whenever you need it.

FREE
Perfect to get started and experience the basics for free.

$0/month

billed annually

10 free minutes
Sessions up to 5 minutes
Limited voices
Limited background tracks
10 Languages
STARTER
Unlock deeper experiences with added time and flexibility.

$5/month

billed annually

100 minutes per month
Sessions up to 10 minutes
More voices
More background tracks
10 Languages
PRO
Maximize your practice with premium time and quality.

$8/month

billed annually

300 minutes per month
Sessions up to 20 minutes
Premium voices
Premium background tracks
10 Languages
Company logo

"After trying and deleting Headspace and Calm I finally established the habit of meditating with ZenPersonal."

Beto Galloni
Beto Galloni
Film Director at Paladino
BLOG

Explore the science of modern meditation

Evidence-backed guides and case studies for optimizing your daily practice.

BUILT WITH THE BEST
Text to Speech

FAQ