ZenPersonal is a tool that generates unique science-backed meditations in real time.
Doom scrolling is preventing our brain to relax.
Meditation meets technology to help us achieve real rest.
Set your purpose and the entire session is crafted around it.
Get into the zone naturally in your native tongue.
Choose from a variety of high fidelity soothing voices.
Why not meditate to Lo‑Fi?
"I was always skeptical about meditation, but the science‑based approach won me over. I use ZenPersonal daily to reset my mind before important meetings."
Tailored sessions for every moment you need deep rest and peak performance.
Quiets the mental chatter and embrace naturally occurring sleep signals, which helps you transition to complete sleep.
Counteract a poor night’s sleep by mimicking deep-sleep restoration, instead of filling up your brain with caffeine.
10-20 minutes sessions will have a similar effect for your brain as taking a 1 hour nap.
Activate your parasympathetic nervous system to instantly reduce anxiety and stress.
Every session follows a strict structure and set of techniques based on how NSDR works for your brain.
Shorter than traditional meditation (10-20 mins show results).
Non-spiritual and non cryptic language.
Techniques used are based in neuroscience.
Usually done laying down (not in lotus position).
No credit card required. Upgrade for longer sessions whenever you need it.
billed annually
billed annually
billed annually
"After trying and deleting Headspace and Calm I finally established the habit of meditating with ZenPersonal."
Evidence-backed guides and case studies for optimizing your daily practice.
New to the NSDR Protocol? Learn what Non-Sleep Deep Rest is, how it benefits your mind and body, and why personalization through platforms like ZenPersonal can dramatically enhance its effects.
Break the myths around Yoga Nidra and meditation. Learn why there is no single "correct" way to practice, and discover how to tailor sessions to your needs.
