Block Noise
We are constantly bombarded with sensory information
Optimize your brain in just 10–20 minutes of science-backed guided deep rest.
Optimize your brain in just 10–20 minutes of science-backed guided deep rest.
Doom scrolling is preventing our brain to relax.
Only 10-20 minutes, any time of the day have incredible effects on your nervous system. Our sessions are designed following Andrew Huberman's NSDR Protocol.
No previous meditation experience is required.
Just lay down, close your eyes and give it a try:
Every session is created on the spot for what you need.
Generate a unique session for how your feeling, at every moment.
English, Spanish, French, German, Chinese...
Male, Female, Relaxed, Whisper, ASMR...
What do you want to achieve? What is on your mind? We will tackle each unique thought, one by one.
Every session follows a strict structure and set of techniques based on how NSDR works for your brain.
Tailored sessions for every moment you need deep rest and peak performance.
It's very easy to create your unique session.
What do you want to achieve?
30+ Options
Background track, duration, language and experience level
Ready in a few minutes
