Heal your brain in just 10–20 daily minutes of personalized guided deep rest.
Doom scrolling is preventing our brain to relax.
Meditation meets technology to help us achieve real rest.
What are you trying to achieve?
You brain has to do less processing in your native tongue.
Pick the one that speaks to you.
Why not meditate to Lo-Fi?
Every session follows a strict structure and set of techniques based on how NSDR works for your brain.
Tailored sessions for every moment you need deep rest and peak performance.
Break the cycle of doom scrolling and reclaim your peace of mind.
Sit or lay down confortably
What do you want to achieve?
Simply follow the instructions from the audio